For years we have been pumped with ‘buy oxygenating booster drops’ to raise the pH of your water and increase the oxygen.

For many who use them, they complain about constipation and bloating…..why? Because the liver and kidneys stop functioning as well, and the gallbladder gets backed up, meaning that it doesn’t release bile…and without bile release there is often no bowel motion.

I dont use pH drops nor do I subscribe to their use. Lets keep it simple. The use of lemon juice diluted in water (a pint of warm water in the morning with the squeeze of half a lemon) goes a long way to cleaning out the kidneys and liver. It raises the pH and oxygen of your water, and is not a problem to use if you are on medication (like pH drops are). It also causes bile release, so if you are constipated or sluggish, this is the way through.

Lemons are also highly alkaline and taste much better than drops. They are also readily available at any grocer or supermarket!

So there is a 20p better method v the £49.99 drops. I know which one Im in favour of.

Go the lemon…go the lemon…go the lemon…