» Restaurants & Cafes – UK

    The UK is now coming up to speed with healthier cuisine, so let’s take a look at what is great to eat at some of the more popular restaurants.  Not everything is 80/20 or 100%, however, you can always add and take away things from the plate to make it to your preference, and more alkaline.

    Carluccio’s

    * Insalata Di Mozzarella

    * Asparagi alla Griglia

    * Bruschetta

    * Insalata Nicoise

    * Insalata di Mare

    * Insalata di Primavera

    * Seabass with vegetables

    ..

    Wagamama’s

    * Edamame – steamed green soyabeans with salt, or chilli and garlic salt (these are sooo good)

    * Chilli Men

    * Yasai chilli men

    * Raw Salad

    * Mandarin & Sesame chicken salad

    * Cumin Chicken Salad

    * Wasabi, butternut and tofu salad

    * Raw Juice

    * Carrot Juice

    ..

    All Bar One

    * Sea bream

    * Chargrilled Chicken & salad

    * Goats cheese & sundried tomato tart

    * Mushroom, onion & pepper tart

    * Carb – free burger

    * Falafel with Hummus

    * Salmon trout & oriental slaw

    * Halloumi with roasted veges

    * Avocado Salad

    * Hummus, lettuce & sundried tomato sandwich

    * Falafel tapas

    * House salad

    * Oriental Slaw

    * Roasted Veges

    * Asian Style Noodles

    ..

    Pizza Express

    * Rocket & Peccorino Salad

    * Mozzarell & tomato salad

    * Pollo Verdure salad

    * Grand Chicken Caeser

    * Bosco Salad

    * Nicoise Salad

    * Pollo Salad

    * Nostrana Salad

    * Contadina Leggera Pizza

    * Margherita Leggera Pizza

    * Vitabella Leggera Pizza

    ..

    Nando’s

    * Spicy mixed olives

    * Veggie burger/pitta

    * Beanie burger/pitta

    * Mediterranean Salad

    * Caeser Salad

    * Couscous Salad

    * Mixed Leaf Salad

    ..

    The Slug & Lettuce

    * Classic Burger

    * Chicken Fillet Burger

    * Falafel burger

    * Chicken Skewer Salad

    * Bang Bang Chicken Salad

    * Grilled Salmon & veges (the best option)

    * Channa Dal

    ..

    Giraffe

    * Italian Open Sandwich

    * Wok Fried Edamame (yum)

    * Nice Little House Salad

    * Raw Veggie Salad

    * Hummus

    * Chicken Caeser Salad

    * Super Healthy Veggie Salad

    * Malaysian Curry Laksa

    * Teriyaki Grilled Salmon

    * Broccoli & Green Beans

    * Little Caeser Salad

    ..

    Pret a Manger & EAT

    Both these walk in cafes have great 80/20 selections that often change. They do fresh avocado salads on rye bread, or salmon and edamame along with other tasty options.

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