If you are new to the concept of alkalising, and to blood analysis, and alkaline supplements then take a look at these links below. They are a good starter for ten, to ease you gently into a new way of thinking, with information published by a qualified professional in this area.

The first is the concept of Alkalising, or becoming more alkaline. You can download a free ebook here called Alkalising Made Easy

If you are on medication, then there are some strong considerations that you need to learn about before implementing alkaline changes in your diet.   eBook Alkalizing and Medication click here.

In a couple of weeks we are starting the Alkaline Product Expert Series to learn how to use alkaline supplements and work out if they are right for you. You can register and find out more information here.

Then there are some very tasty alkaline recipes to get you started. Click here for recipes!

And last, if you want to know more, or book in for a live and dried blood analysis, click here.

For most people although they can maintain a good alkaline regime, even the strongest of people tend to fall apart around the continual Xmas celebrations.

Everyday in the lead up to and post Xmas, upon waking, drink a pint (550mls or 10 oz) warm water with lemon juice to kick start your wake up and liver/kidney cleansing process.

Then there is liver supplementation that I have thoroughly tested out, and still use especially in times of stress or high intensity.

Click here to read more about it..and love your liver longtime!

Everything you said seems to have stayed with me without much thinking needed – almost like a hypnosis session!   It’s great to work with a practitioner that is full of life and positive about what is possible rather than what isn’t.

Rose, Administrator