» Duty of Care

When is a good time to do a cleanse?

Answer: when you are feeling good, and stable.

Now many may disagree, but in my experience, the more stable you are the better you will be able to handle cleansing, fasting, alkaline feasting. This leads to sustainable success, and not giving up after a couple of days because you feel so rotten. There are supplements to help you stabilise which I use with very ill clients, but that are also good for keeping you going and not have the detox be too crazy. And, it can get crazy.

And cleansing is not for everybody. The alkaline way states that you need to do it for 10 – 20 days and a lot more, however, just gently easing back on the bad stuff and eating better foods and liquids for a few days is enough for some people. And that’s great, you do what you need, when you need and you know exactly what your body wants and needs. Use your intuition.

Soy Sprouts

Soy Sprouts back and here to stay

Soy Sprouts are one of the best gifts that our world has provided. I’ve personally been using them for 6 years and also with my clients.  Why? Because it is an amazing blood builder and stabiliser.

There are substantial benefits to including them in your diet, especially where you are 100% alkaline or have a debilitation that needs stabilising such as Diabetes, Cancer, M.E, CFS, M.S., Hypoglycemia and Fibromyalgia, Low Adrenal Function, continual tiredness, vomiting, diarrhoea and IBS/Crohnes and other bowel diseases (amongst many others).  Pregnant women also find this useful if they experience tiredness, and nausea.

They are also great for anyone who wishes to include them in their diet.

During the sprouting process the life force of the seeds and beans is activated.  Soy Sprouts are also a fully ‘safe’ living food because sprouting deactivates trypsin inhibitors, which can be harmful. I’ve included more information on the sprouting and harvesting process which you can click to here.

Unlike most other supplements, Soy Sprouts are 100% safe and can be used with all medication and serious injuries and debilitations.

And the best bit is the price. For those people who know me personally, you know how I abhor the high alkaline supplement prices, so I’m using a fabulous new supplier.   To get this product currently in the UK at the same volume by current suppliers, at 453grams or 1lb tub, you would pay £276 plus postage.  My price for 1lb is £55 plus £5 for shipping anywhere in the world.  That’s a saving of £221.

To BUY click here

 

“I’m loving the soy sprouts!!! It feels like they are really making a difference. I can’t get enough. You will really reap the rewards next time you get a delivery. I think they are fab!!!” Sam M, Manchester.

Old Habits Die Hard…part 1

Old habits do die hard, as you know with anything new you try, you go great guns to begin with, then somehow, you go back to default!!! How did that happen?

Sometimes we can maintain new habits for a very long time, and at other times we need a bit of help. There is nothing wrong with needing some help, its the extra coaching that gets us our desired results.

The one question people ask me a lot is ‘how do I stop eating chocolate, it is like a demon that I cannot control!’ I have a few techniques, which are strengthened by using short hypnosis scripts.

I should mention at this point that they are quite safe, there is nothing intimidating about using hypnosis scripts to get your desired results.

In Part 1 we look at hypnosis downloads (that you can listen to on your ipod or computer) that if listened to several times a week, will start to shift your unconscious thought processes.

There are loads of downloadable scripts to work with, including, Stopping Emotional Eating, Eating Slowly, Drinking More Water, Comfort Eating, Weight Loss, Exercise Motivation right through to Chronic Pain Management, Fibromyalgia Pain, High Blood Pressure and Gaining Weight. There are even scripts for stopping chocolate, and of course, stopping smoking.

Click here for More Info.

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