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	<title>Alkaline By Design</title>
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	<link>http://www.alkalinebydesign.co.uk</link>
	<description>Blood and Alkalising Education Website</description>
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		<link>http://www.alkalinebydesign.co.uk/01-2012/3122</link>
		<comments>http://www.alkalinebydesign.co.uk/01-2012/3122#comments</comments>
		<pubDate>Mon, 02 Jan 2012 22:44:02 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Alkaline updates]]></category>
		<category><![CDATA[Alkaline]]></category>
		<category><![CDATA[alkaline recipes]]></category>
		<category><![CDATA[alkaline supplements]]></category>
		<category><![CDATA[alkaline tea]]></category>
		<category><![CDATA[alkaline water]]></category>
		<category><![CDATA[alkalising]]></category>
		<category><![CDATA[alkalising made easy]]></category>
		<category><![CDATA[alkalizing]]></category>
		<category><![CDATA[microscopy]]></category>
		<category><![CDATA[new to alkalising]]></category>
		<category><![CDATA[psychology]]></category>

		<guid isPermaLink="false">http://www.alkalinebydesign.co.uk/?p=3122</guid>
		<description><![CDATA[If alkalising is on your agenda for the new year, and you want to get straight into a cleanse, then there are a couple of hints to make your life easier. If you are anything like me, the first time I started alkalising I went gung ho. But after working with loads of clients, I [...]]]></description>
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		<title>When is a good time to do a cleanse?</title>
		<link>http://www.alkalinebydesign.co.uk/11-2011/when-is-a-good-time-to-do-a-cleanse</link>
		<comments>http://www.alkalinebydesign.co.uk/11-2011/when-is-a-good-time-to-do-a-cleanse#comments</comments>
		<pubDate>Tue, 22 Nov 2011 09:17:57 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Alkaline updates]]></category>
		<category><![CDATA[Duty of Care]]></category>
		<category><![CDATA[alkaline cleanse]]></category>
		<category><![CDATA[alkaline detox]]></category>
		<category><![CDATA[alkaline dinner]]></category>
		<category><![CDATA[alkaline feast]]></category>
		<category><![CDATA[alkaline reaction]]></category>
		<category><![CDATA[alkaline recipes]]></category>
		<category><![CDATA[alkaline supplements]]></category>
		<category><![CDATA[alkaline tea]]></category>
		<category><![CDATA[alkaline water]]></category>
		<category><![CDATA[alkalising]]></category>
		<category><![CDATA[alkalising made easy]]></category>
		<category><![CDATA[alkalizing]]></category>

		<guid isPermaLink="false">http://www.alkalinebydesign.co.uk/?p=3115</guid>
		<description><![CDATA[Answer: when you are feeling good, and stable. Now many may disagree, but in my experience, the more stable you are the better you will be able to handle cleansing, fasting, alkaline feasting. This leads to sustainable success, and not giving up after a couple of days because you feel so rotten. There are supplements [...]]]></description>
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		<title>Create yourself an Alkaline Garden</title>
		<link>http://www.alkalinebydesign.co.uk/10-2011/create-yourself-an-alkaline-garden</link>
		<comments>http://www.alkalinebydesign.co.uk/10-2011/create-yourself-an-alkaline-garden#comments</comments>
		<pubDate>Sat, 01 Oct 2011 11:57:36 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Alkaline updates]]></category>
		<category><![CDATA[alkaline garden]]></category>
		<category><![CDATA[alkaline recipes]]></category>
		<category><![CDATA[alkaline water]]></category>
		<category><![CDATA[alkalising made easy]]></category>
		<category><![CDATA[alkalizing]]></category>
		<category><![CDATA[greens]]></category>

		<guid isPermaLink="false">http://www.alkalinebydesign.co.uk/?p=3114</guid>
		<description><![CDATA[This winter I&#8217;ve spent time preparing a 5 x 2.5m area of garden for spring planting and summer harvest of alkaline vegetables and salads. Ranging from rainbow beets and chard, to mint, parsley, herbs and carrots. Click here for a full suite of photos and progress updates.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The best excuse I&#8217;ve seen for not losing weight</title>
		<link>http://www.alkalinebydesign.co.uk/08-2011/the-best-excuse-ive-seen-for-not-losing-weight</link>
		<comments>http://www.alkalinebydesign.co.uk/08-2011/the-best-excuse-ive-seen-for-not-losing-weight#comments</comments>
		<pubDate>Fri, 26 Aug 2011 08:05:12 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Alkaline updates]]></category>

		<guid isPermaLink="false">http://www.alkalinebydesign.co.uk/?p=3076</guid>
		<description><![CDATA[]]></description>
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		<title>Alkalizing Made Easy&#8230;.free download</title>
		<link>http://www.alkalinebydesign.co.uk/05-2011/ame-free-download</link>
		<comments>http://www.alkalinebydesign.co.uk/05-2011/ame-free-download#comments</comments>
		<pubDate>Fri, 27 May 2011 07:06:22 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Alkaline updates]]></category>

		<guid isPermaLink="false">http://www.alkalinebydesign.co.uk/?p=3050</guid>
		<description><![CDATA[If you are new to alkalizing and the whole concept seems a bit tricky, and / or you have done some web searching but can&#8217;t seem to make head nor tail of it, then download this free eBook. Alkalizing Made Easy gives you a step by step easy to follow method of what will work [...]]]></description>
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		<title>Soy Sprouts</title>
		<link>http://www.alkalinebydesign.co.uk/05-2011/new-product-soy-sprouts</link>
		<comments>http://www.alkalinebydesign.co.uk/05-2011/new-product-soy-sprouts#comments</comments>
		<pubDate>Thu, 12 May 2011 14:00:42 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Alkaline Shop]]></category>
		<category><![CDATA[Alkaline updates]]></category>
		<category><![CDATA[Duty of Care]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Alkaline]]></category>
		<category><![CDATA[alkaline recipes]]></category>
		<category><![CDATA[alkaline supplements]]></category>
		<category><![CDATA[soy sprouts]]></category>

		<guid isPermaLink="false">http://www.alkalinebydesign.co.uk/?p=2843</guid>
		<description><![CDATA[Soy Sprouts back and here to stay Soy Sprouts are one of the best gifts that our world has provided. I&#8217;ve personally been using them for 6 years and also with my clients.  Why? Because it is an amazing blood builder and stabiliser. There are substantial benefits to including them in your diet, especially where [...]]]></description>
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		<title>Autumn and winter alkalising</title>
		<link>http://www.alkalinebydesign.co.uk/05-2011/autumn-and-winter-alkalising</link>
		<comments>http://www.alkalinebydesign.co.uk/05-2011/autumn-and-winter-alkalising#comments</comments>
		<pubDate>Mon, 09 May 2011 22:29:47 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Alkaline updates]]></category>
		<category><![CDATA[alkaline carrots]]></category>
		<category><![CDATA[alkaline recipes]]></category>
		<category><![CDATA[alkalising made easy]]></category>
		<category><![CDATA[black carrots]]></category>
		<category><![CDATA[brown carrots]]></category>
		<category><![CDATA[coloured carrots]]></category>
		<category><![CDATA[red carrots]]></category>
		<category><![CDATA[yellow carrots]]></category>

		<guid isPermaLink="false">http://www.alkalinebydesign.co.uk/?p=3047</guid>
		<description><![CDATA[If you live in a part of the world that is going into cold weather right now, then don&#8217;t despair, there are plenty of amazing vegetables for you to nosh on and keep healthy. Click here for more info and market photos]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Eaten too much chocolate this Easter?</title>
		<link>http://www.alkalinebydesign.co.uk/04-2011/eaten-too-much-chocolate-this-easter</link>
		<comments>http://www.alkalinebydesign.co.uk/04-2011/eaten-too-much-chocolate-this-easter#comments</comments>
		<pubDate>Tue, 26 Apr 2011 10:46:28 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Alkaline updates]]></category>

		<guid isPermaLink="false">http://www.alkalinebydesign.co.uk/?p=3030</guid>
		<description><![CDATA[Then have a pint of water with lemon upon rising, and at other times during the day. It will kick start your digestive system and clean out your liver.]]></description>
		<wfw:commentRss>http://www.alkalinebydesign.co.uk/04-2011/eaten-too-much-chocolate-this-easter/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sorry about the glitch</title>
		<link>http://www.alkalinebydesign.co.uk/04-2011/sorry-about-the-glitch</link>
		<comments>http://www.alkalinebydesign.co.uk/04-2011/sorry-about-the-glitch#comments</comments>
		<pubDate>Tue, 12 Apr 2011 03:29:39 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Alkaline updates]]></category>

		<guid isPermaLink="false">http://www.alkalinebydesign.co.uk/?p=3028</guid>
		<description><![CDATA[ah, when things go wrong with websites they usually go wrong in a pretty big way.  My apologies for the 4 day loss, .we are back up online and continuing to grow the site for your education! There are still a couple of changes to fix, this might take me a day or two&#8230;]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Big Love for your Blood!</title>
		<link>http://www.alkalinebydesign.co.uk/01-2011/big-love-for-your-blood</link>
		<comments>http://www.alkalinebydesign.co.uk/01-2011/big-love-for-your-blood#comments</comments>
		<pubDate>Mon, 31 Jan 2011 01:25:39 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Alkaline updates]]></category>

		<guid isPermaLink="false">http://www.alkalinebydesign.co.uk/?p=3026</guid>
		<description><![CDATA[In a few days, its Valentine&#8217;s Day!  So love your blood up big and give it the best gift you can.  The two ways you can do this are with Pro Argi 9 &#8211; love your blood by giving it essential amino acids, galvanising properties, the ability to cut your bad cholesterol in half - [...]]]></description>
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