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	<title>Alkaline By Design &#187; alkaline recipes</title>
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		<link>http://www.alkalinebydesign.co.uk/01-2012/3122</link>
		<comments>http://www.alkalinebydesign.co.uk/01-2012/3122#comments</comments>
		<pubDate>Mon, 02 Jan 2012 22:44:02 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Alkaline updates]]></category>
		<category><![CDATA[Alkaline]]></category>
		<category><![CDATA[alkaline recipes]]></category>
		<category><![CDATA[alkaline supplements]]></category>
		<category><![CDATA[alkaline tea]]></category>
		<category><![CDATA[alkaline water]]></category>
		<category><![CDATA[alkalising]]></category>
		<category><![CDATA[alkalising made easy]]></category>
		<category><![CDATA[alkalizing]]></category>
		<category><![CDATA[microscopy]]></category>
		<category><![CDATA[new to alkalising]]></category>
		<category><![CDATA[psychology]]></category>

		<guid isPermaLink="false">http://www.alkalinebydesign.co.uk/?p=3122</guid>
		<description><![CDATA[If alkalising is on your agenda for the new year, and you want to get straight into a cleanse, then there are a couple of hints to make your life easier. If you are anything like me, the first time I started alkalising I went gung ho. But after working with loads of clients, I [...]]]></description>
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		<title>When is a good time to do a cleanse?</title>
		<link>http://www.alkalinebydesign.co.uk/11-2011/when-is-a-good-time-to-do-a-cleanse</link>
		<comments>http://www.alkalinebydesign.co.uk/11-2011/when-is-a-good-time-to-do-a-cleanse#comments</comments>
		<pubDate>Tue, 22 Nov 2011 09:17:57 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Alkaline updates]]></category>
		<category><![CDATA[Duty of Care]]></category>
		<category><![CDATA[alkaline cleanse]]></category>
		<category><![CDATA[alkaline detox]]></category>
		<category><![CDATA[alkaline dinner]]></category>
		<category><![CDATA[alkaline feast]]></category>
		<category><![CDATA[alkaline reaction]]></category>
		<category><![CDATA[alkaline recipes]]></category>
		<category><![CDATA[alkaline supplements]]></category>
		<category><![CDATA[alkaline tea]]></category>
		<category><![CDATA[alkaline water]]></category>
		<category><![CDATA[alkalising]]></category>
		<category><![CDATA[alkalising made easy]]></category>
		<category><![CDATA[alkalizing]]></category>

		<guid isPermaLink="false">http://www.alkalinebydesign.co.uk/?p=3115</guid>
		<description><![CDATA[Answer: when you are feeling good, and stable. Now many may disagree, but in my experience, the more stable you are the better you will be able to handle cleansing, fasting, alkaline feasting. This leads to sustainable success, and not giving up after a couple of days because you feel so rotten. There are supplements [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Create yourself an Alkaline Garden</title>
		<link>http://www.alkalinebydesign.co.uk/10-2011/create-yourself-an-alkaline-garden</link>
		<comments>http://www.alkalinebydesign.co.uk/10-2011/create-yourself-an-alkaline-garden#comments</comments>
		<pubDate>Sat, 01 Oct 2011 11:57:36 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Alkaline updates]]></category>
		<category><![CDATA[alkaline garden]]></category>
		<category><![CDATA[alkaline recipes]]></category>
		<category><![CDATA[alkaline water]]></category>
		<category><![CDATA[alkalising made easy]]></category>
		<category><![CDATA[alkalizing]]></category>
		<category><![CDATA[greens]]></category>

		<guid isPermaLink="false">http://www.alkalinebydesign.co.uk/?p=3114</guid>
		<description><![CDATA[This winter I&#8217;ve spent time preparing a 5 x 2.5m area of garden for spring planting and summer harvest of alkaline vegetables and salads. Ranging from rainbow beets and chard, to mint, parsley, herbs and carrots. Click here for a full suite of photos and progress updates.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Soy Sprouts</title>
		<link>http://www.alkalinebydesign.co.uk/05-2011/new-product-soy-sprouts</link>
		<comments>http://www.alkalinebydesign.co.uk/05-2011/new-product-soy-sprouts#comments</comments>
		<pubDate>Thu, 12 May 2011 14:00:42 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Alkaline Shop]]></category>
		<category><![CDATA[Alkaline updates]]></category>
		<category><![CDATA[Duty of Care]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Alkaline]]></category>
		<category><![CDATA[alkaline recipes]]></category>
		<category><![CDATA[alkaline supplements]]></category>
		<category><![CDATA[soy sprouts]]></category>

		<guid isPermaLink="false">http://www.alkalinebydesign.co.uk/?p=2843</guid>
		<description><![CDATA[Soy Sprouts back and here to stay Soy Sprouts are one of the best gifts that our world has provided. I&#8217;ve personally been using them for 6 years and also with my clients.  Why? Because it is an amazing blood builder and stabiliser. There are substantial benefits to including them in your diet, especially where [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Autumn and winter alkalising</title>
		<link>http://www.alkalinebydesign.co.uk/05-2011/autumn-and-winter-alkalising</link>
		<comments>http://www.alkalinebydesign.co.uk/05-2011/autumn-and-winter-alkalising#comments</comments>
		<pubDate>Mon, 09 May 2011 22:29:47 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Alkaline updates]]></category>
		<category><![CDATA[alkaline carrots]]></category>
		<category><![CDATA[alkaline recipes]]></category>
		<category><![CDATA[alkalising made easy]]></category>
		<category><![CDATA[black carrots]]></category>
		<category><![CDATA[brown carrots]]></category>
		<category><![CDATA[coloured carrots]]></category>
		<category><![CDATA[red carrots]]></category>
		<category><![CDATA[yellow carrots]]></category>

		<guid isPermaLink="false">http://www.alkalinebydesign.co.uk/?p=3047</guid>
		<description><![CDATA[If you live in a part of the world that is going into cold weather right now, then don&#8217;t despair, there are plenty of amazing vegetables for you to nosh on and keep healthy. Click here for more info and market photos]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The 12 Days of Alkalising</title>
		<link>http://www.alkalinebydesign.co.uk/11-2010/the-12-days-of-alkalising</link>
		<comments>http://www.alkalinebydesign.co.uk/11-2010/the-12-days-of-alkalising#comments</comments>
		<pubDate>Tue, 30 Nov 2010 11:49:09 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Alkaline updates]]></category>
		<category><![CDATA[alkaline christmas]]></category>
		<category><![CDATA[alkaline recipes]]></category>
		<category><![CDATA[alkaline supplements]]></category>

		<guid isPermaLink="false">http://www.alkalinebydesign.co.uk/?p=2936</guid>
		<description><![CDATA[On the first day of Alkalising My true love gave to me A lemon from a very big tree On the second day of Alkalising My true love gave to me 2 salted brazil nuts and A lemon from a very big tree On the third day of Alkalising My true love gave to me [...]]]></description>
		<wfw:commentRss>http://www.alkalinebydesign.co.uk/11-2010/the-12-days-of-alkalising/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get All Your Alkaline Products Here</title>
		<link>http://www.alkalinebydesign.co.uk/07-2010/get-all-your-alkaline-products-here</link>
		<comments>http://www.alkalinebydesign.co.uk/07-2010/get-all-your-alkaline-products-here#comments</comments>
		<pubDate>Fri, 02 Jul 2010 19:05:17 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Alkaline Shop]]></category>
		<category><![CDATA[Alkaline updates]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Alkaline]]></category>
		<category><![CDATA[alkaline recipes]]></category>
		<category><![CDATA[alkaline supplements]]></category>
		<category><![CDATA[alkaline water]]></category>
		<category><![CDATA[alkalising made easy]]></category>
		<category><![CDATA[alkalizing]]></category>

		<guid isPermaLink="false">http://www.alkalinebydesign.co.uk/?p=2851</guid>
		<description><![CDATA[Good News!!! If you are in the UK or Europe and wanted to buy an expanded range of Alkaline Products and supplements but wondered where you could find them, then wonder no more. Click here to find an amazing array of products, supplements, resources and other tools that will assist in your alkalising. To Your [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Does this happen to you?</title>
		<link>http://www.alkalinebydesign.co.uk/04-2010/does-this-happen-to-you</link>
		<comments>http://www.alkalinebydesign.co.uk/04-2010/does-this-happen-to-you#comments</comments>
		<pubDate>Thu, 08 Apr 2010 16:20:12 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Alkaline updates]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Alkaline]]></category>
		<category><![CDATA[alkaline recipes]]></category>
		<category><![CDATA[alkaline supplements]]></category>
		<category><![CDATA[alkalising made easy]]></category>
		<category><![CDATA[sugar cravings]]></category>

		<guid isPermaLink="false">http://www.alkalinebydesign.co.uk/?p=2784</guid>
		<description><![CDATA[All too often, when people are alkalising, they get into the perfection of it all. It then becomes rigid, you don&#8217;t dare to eat &#8216;the wrong foods&#8217; for fear of getting it wrong. This control mechanism, is what often leads you to binge out. You have just one, and then go &#8216;sod it&#8217; and then [...]]]></description>
		<wfw:commentRss>http://www.alkalinebydesign.co.uk/04-2010/does-this-happen-to-you/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alkaline by Design fan page on Facebook</title>
		<link>http://www.alkalinebydesign.co.uk/04-2010/alkaline-by-design-fan-page-on-facebook</link>
		<comments>http://www.alkalinebydesign.co.uk/04-2010/alkaline-by-design-fan-page-on-facebook#comments</comments>
		<pubDate>Mon, 05 Apr 2010 10:24:36 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Alkaline updates]]></category>
		<category><![CDATA[Alkaline]]></category>
		<category><![CDATA[alkaline recipes]]></category>
		<category><![CDATA[alkalising made easy]]></category>
		<category><![CDATA[facebook]]></category>

		<guid isPermaLink="false">http://www.alkalinebydesign.co.uk/?p=2732</guid>
		<description><![CDATA[Join us for all the latest alkalising updates on Facebook .. Alkaline by Design]]></description>
		<wfw:commentRss>http://www.alkalinebydesign.co.uk/04-2010/alkaline-by-design-fan-page-on-facebook/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What do you do with suspected cancer?</title>
		<link>http://www.alkalinebydesign.co.uk/04-2010/what-do-you-do-with-suspected-cancer</link>
		<comments>http://www.alkalinebydesign.co.uk/04-2010/what-do-you-do-with-suspected-cancer#comments</comments>
		<pubDate>Sat, 03 Apr 2010 00:26:52 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Alkaline updates]]></category>
		<category><![CDATA[Consultations]]></category>
		<category><![CDATA[Duty of Care]]></category>
		<category><![CDATA[alkaline diet]]></category>
		<category><![CDATA[alkaline recipes]]></category>
		<category><![CDATA[alkaline water]]></category>
		<category><![CDATA[cancer]]></category>

		<guid isPermaLink="false">http://www.alkalinebydesign.co.uk/?p=2696</guid>
		<description><![CDATA[Imagine that as a young woman, you are losing your hair, and at the age of 30 you have severe hair thinning.   A year later you have a suspected cancer diagnosis, which is taking a long time to confirm.   You can’t lose weight, and can’t remember the last time you had a period, and although [...]]]></description>
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		<slash:comments>0</slash:comments>
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