Silly question may be, however, it does exist for a couple of my clients.

Some people, have quite severe intolerances to alkaline foods, but they don’t realise it. This kind of intolerance can make them feel quite sick, irritable, grouchy and downright miserable.

But they press on because ‘alkalising is good for them’…and they suffer

Alkaline by Design is now offering a food (and non food) intolerance test of over 600 items, including a nutritional assessment for over 80 deficiencies and impacts on the body such as fats, proteins and carbs. The fats one is interesting because of the inclusion of a lot more oils in an alkaline regime.

Having this information can be the difference to feeling well, and alkalising and not feeling so grand.

Click here to read a full page of info and to buy your test!

Yeast tithers accumulate in the blood as it rapidly breaks down.

check out some pics here

and the snow is up to your ankles, you will need to find extra ways to keep warm this winter.  With Europe in it’s longest *freezing* snap in 20 years, it would be fair to say that it is probably warmer in your fridge than what it is outside!

Which poses a problem for a lot of people.  How do you keep up drinking all the alkaline water? Simply, one sip at a time, but the better way to do it is to include more tea such as Dandelion, Nettle (with lemon) and Green Tea. Each is high in anti-oxidants and brings with it nutrients that support the blood, liver and kidneys. And they taste pretty good too.

You want to choose a green tea that is decaffeinated and organic.  Dandelion and Nettle can either be purchased in leaf form or supermarkets now stock a good range.   Getting a few cups of warm liquid into you, will keep you warm and hydrated!

Then of course there is always hot water with lemon, mint with lemon, ginger, lemon and ginger, lemongrass, and fennel.  All raw, just slice up and add hot water.

Drink up!