All too often, when people are alkalising, they get into the perfection of it all. It then becomes rigid, you don’t dare to eat ‘the wrong foods’ for fear of getting it wrong. This control mechanism, is what often leads you to binge out. You have just one, and then go ‘sod it’ and then have to completely indulge in the rest of what you are eating, and more.

Yes, you know who you are and you know what I’m talking about!

Remember that it is all a choice. When you choose to eat good nourishing foods, you choose everything that is the benefit of eating that way. When you eat the bad stuff, you choose all the negative impacts that come with it, not just the 2 seconds it takes to scarf it.

So when you do go outside of this rigidity, remember to ‘choose it’ so you don’t blow out. And you can choose to stop at any time and resume good habits. It does not have to be a total loss.

If you are really struggling with sugar cravings, the best way to handle it is by taking powdered magnesium in powder or capsules. Your body wants this (esp in chocoholics) and you will find that your taste actually shifts almost overnight (within 1- 2 days) when you start using the magnesium (Young pHorever pHlush). And you will also find that cravings reduce to nil, and sugar doesn’t taste so great anymore.  Bonus.

If you suspect that you have any type of yeast living inside of you that is creating problems, or you have had definate outbreaks of candida, skin irritations like dandruff, eczema and psoriasis, tinea (toes) or other skin fungal infections like jock itch, or ringworm then this webinar is for you.

Got serious sugar cravings?

All people will find this webinar interesting as we go through conditions like Fibromyalgia, Chronic Fatigue/M.E./Glandular Fever along with other disease symptoms including excessive bloating, sinusitis, tonsillitis, hormone & thyroid imbalance.  Find out how anemia and low iron/hemoglobin count can be corrected in as little as 4 weeks without iron supplements!

If you have a serious disease or debilitation, you will find this helpful!

To join in the webinar, you can register at this link directly. To also receive the last 3 webinars on Greens, Salt and Tools for Stools, and to be invited to future webinars, register here.

Find out the difference in your blood between yeast sitting outside the cells in the blood plasma…and yeast sitting inside the cells.

For years we have been pumped with ‘buy oxygenating booster drops’ to raise the pH of your water and increase the oxygen.

For many who use them, they complain about constipation and bloating…..why? Because the liver and kidneys stop functioning as well, and the gallbladder gets backed up, meaning that it doesn’t release bile…and without bile release there is often no bowel motion.

I dont use pH drops nor do I subscribe to their use. Lets keep it simple. The use of lemon juice diluted in water (a pint of warm water in the morning with the squeeze of half a lemon) goes a long way to cleaning out the kidneys and liver. It raises the pH and oxygen of your water, and is not a problem to use if you are on medication (like pH drops are). It also causes bile release, so if you are constipated or sluggish, this is the way through.

Lemons are also highly alkaline and taste much better than drops. They are also readily available at any grocer or supermarket!

So there is a 20p better method v the £49.99 drops. I know which one Im in favour of.

Go the lemon…go the lemon…go the lemon…